Weigh In record (no journal entry) for 25 September 2018
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60.3 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1681 kcal
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Fat: 91.79g | Prot: 42.09g | Carbs: 174.06g.
Lunch: Heavy Cream, Pancakes with Butter and Syrup , Perkins Restaurant Breakfast Potatoes, Fresh Pork Sausage , Nellie's Free Range Eggs (56g). Dinner: General Mills Cinnamon Toast Crunch Cereal, Bear Naked Peanut Butter Granola, Maranatha All Natural Creamy Almond Butter, Bananas . more...
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Losing 4.1 kg a Week
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mandabananaba's Weight History
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