Weigh In record (no journal entry) for 25 September 2018
|
70 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
541 kcal
|
Fat: 28.84g | Prot: 26.62g | Carbs: 48.21g.
Breakfast: Buah Pir, Apel, Prenagen Susu, Buah Anggur, Stroberi. Lunch: Paha Ayam, Telur Dadar, Tumis Kangkung. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farichatulmhmdh's Weight History
|