Weigh In record (no journal entry) for 25 September 2018
|
82.6 kg
Lost so far: 2.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
1882 kcal
|
Fat: 56.98g | Prot: 64.06g | Carbs: 151.72g.
Breakfast: Chivers Bio Orange Marmelade, Milbona Sødergården Ungesalzen, Kaffee mit Milch, Gut & Günstig Maasdamer (38g), Mestemacher Leinsamen Plus. Lunch: Mövenpick Salted Caramel, Riesling, TiP Feine Lachsfilets, REWE Bio Blattspinat. Dinner: Riesling, Prosecco, Riesling, Knorr Pasta Snack Broccoli & Cheese. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afiedler1's Weight History
|