Weigh In record (no journal entry) for 25 September 2018
|
66 kg
Lost so far: 3.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
268 kcal
|
Fat: 13.83g | Prot: 11.90g | Carbs: 25.88g.
Breakfast: Pekmez, Salatalık, Domatesler, Sütaş Süzme Peynir, Çırpılmış Yumurta (Bütün, Pişirilmiş). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|