Weigh In record (no journal entry) for 25 September 2018
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92.9 kg
Lost so far: 0.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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646 kcal
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Fat: 8.24g | Prot: 87.74g | Carbs: 49.65g.
Breakfast: Pınar Protein Laktozsuz Kakaolu Süt, Yumurta Beyazı. Lunch: Pınar Protein Laktozsuz Vanilyalı Süt. Dinner: Fellas Protein Bar (Fıstıklı), Polonez Fit Yaşam Hindi Füme Eti. more...
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Losing 4.2 kg a Week
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gokcan1996's Weight History
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