Weigh In record (no journal entry) for 24 September 2018
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74.8 kg
Lost so far: 20.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1122 kcal
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Fat: 53.38g | Prot: 34.80g | Carbs: 136.15g.
Breakfast: Soprole Queso Laminado Mantecoso Quilque, Vivo Galletas de Salvado, Vivo Avena y Quinoa, Banano, En Linea Mermelada. Lunch: Nestlé Colado Pollo y Verduras, Naranjas, Yogur Griego, Manzanas Fuji. Dinner: Manzanas Fuji, Soprole Queso Mantecoso Quilque (17,8g), Vivo Galletas de Salvado, Jumbo Palta Hass. more...
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Losing 0.5 kg a Week
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EnvyDark's Weight History
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