Weigh In record (no journal entry) for 24 September 2018
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60.9 kg
Lost so far: 5.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1229 kcal
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Fat: 77.94g | Prot: 71.81g | Carbs: 64.22g.
Lunch: Fathead bagel, Keto blueberry muffin, Nellie's Free Range Eggs (56g), Food Lion 4 Cheese Mexican Blend, Smithfield Naturally Hickory Smoked Bacon. Dinner: Spectrum Chia Seeds, Dannon Light & Fit Greek Yogurt - Vanilla, Strawberries , Bear Naked Peanut Butter Granola. more...
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Gaining 3.2 kg a Week
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mandabananaba's Weight History
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