Weigh In record (no journal entry) for 24 September 2018
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88 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1408 kcal
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Fat: 52.45g | Prot: 88.75g | Carbs: 119.44g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Chuchu Cozido, Arroz Branco (Cozido), Cordeiro. Dinner: Vinho Cabernet Sauvignon, Chuchu Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Couve Refogada, Cenouras, Cordeiro. Snacks/Other: Banana, Batata-Doce (sem Casca, Cozido, Fervido), Sadia Filezinho Sassami. more...
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Gaining 0.4 kg a Week
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indy bianchetto's Weight History
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