Weigh In record (no journal entry) for 24 September 2018
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90 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1120 kcal
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Fat: 23.30g | Prot: 114.70g | Carbs: 112.37g.
Breakfast: San Juan Claras de Huevo, Lala Lala 100 Fresa. Lunch: Coca-Cola Coca-Cola Light (Lata), Vegetalistos Superfood5, Tuny Salmón en Agua Light, Tomates, Cebollas. Dinner: Yoplait Yoghurt Doble Cero, Valentina Salsa, Bimbo Pan Integral (60g), San Rafael Jamón de Pierna Real, Hellmann's Mayonesa Light 55% Menos Calorias, Turin Chocolate Amargo sin Azúcar. Snacks/Other: Evolution WP100 Frapuccino, Taifeld's Galletas Integrales con Chispas de Chocolate sin Azúcar, Nature's Best Isopure Zero Carb, Manzana Verde. more...
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steady weight
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LuisXavier21's Weight History
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