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19.1%
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1911 kcal
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Fat: 60.68g | Prot: 104.65g | Carbs: 242.60g.
Breakfast: Manzana Roja, La Serenísima Leche Descremada, BC Mermelada Frutilla, Finlandia Queso Crema Light. Lunch: Mandarinas, Estofado de Pollo. Dinner: Tomates, Zanahoria, Huevo Duro, Bola de Lomo. Snacks/Other: Mermelada, Queso Crema, Bimbo Tostadas, Café con Leche, Tita Tita. more...
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Gaining 0.6 kg a Week
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