Weigh In record (no journal entry) for 24 September 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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468 kcal
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Fat: 37.21g | Prot: 26.51g | Carbs: 8.88g.
Breakfast: Ovo Mexido, Sadia Mussarela. Snacks/Other: Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil. more...
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Gaining 0.3 kg a Week
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