Weigh In record (no journal entry) for 24 September 2018
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1668 kcal
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Fat: 61.85g | Prot: 64.61g | Carbs: 224.44g.
Breakfast: Халва ( Алматинская), Яблоко, Ржаной Хлеб, Вареное Яйцо, Груши. Lunch: Апельсин, Сосиски, Гречка Отварная. Dinner: Вареное Яйцо, Гороховое Пюре, Ржаной Хлеб. Snacks/Other: Яблоко. more...
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Losing 0.2 kg a Week
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Alinkabrauer's Weight History
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