Weigh In record (no journal entry) for 24 September 2018
|
65 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1163 kcal
|
Fat: 50.30g | Prot: 52.86g | Carbs: 127.35g.
Breakfast: Aldi Confiture Fraise, Marque Repère Cracotte Froment, Aldi Lait Demi-Écrémé, Poulain Super Poulain. Lunch: Pommes Pink Lady, Oeuf Dur, Betteraves, Concombre (Pelé), Tomates. Dinner: Pâtes (Cuites), Notre Jardin Purée de Carottes Nature, Lidl Haut de Cuisse de Poulet. Snacks/Other: Amandes, U Petit Craquant. more...
|
|
2061 kcal
|
Exercise:
Running - 11/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AdelineK77's Weight History
|