Weigh In record (no journal entry) for 24 September 2018
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71.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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2082 kcal
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Fat: 177.17g | Prot: 89.20g | Carbs: 26.63g.
Breakfast: Slagroom, Vanillepoeder 100%, Erythritol, Biologische Cacaopoeder, Kokosmeel, Amandelmeel, Botergoud Ongezouten Grasboter, Zout, Ei, Verse Slagroom, Erythritol, Vanillepoeder 100%, Monchou, Kaneel. Lunch: Parmezaanse Kaas, Broccoli, Otr Oiltrade Biologische Kokosolie Extra Vierge, De Zaanse Hoeve Oude Kaas 48+, Kippenbouillon. Dinner: Galbani Mascarpone, Hatherwood Cheddar, De Zaanse Hoeve Crème Fraiche, Jumbo Gerookte Spekreepjes, AH Bimi. Snacks/Other: Plus Chocolade Extra Dark 85%, Castello Danablu, De Zaanse Hoeve Oude Kaas 48+. more...
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steady weight
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natasssja's Weight History
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