Weigh In record (no journal entry) for 24 September 2018
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72.9 kg
Lost so far: 24.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1244 kcal
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Fat: 51.75g | Prot: 49.58g | Carbs: 159.23g.
Breakfast: Мёд, LatteR Молоко Безлактозное 1,5%, Ананас, Банан. Lunch: Куриная Грудка, Сметана , Гречка Отварная. Dinner: Гуакамоле, Кукурузные Чипсы . more...
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2133 kcal
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Exercise:
Running - 14.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Anthemion's Weight History
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