Weigh In record (no journal entry) for 24 September 2018
|
87.5 kg
Lost so far: 1.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1339 kcal
|
Fat: 48.45g | Prot: 65.01g | Carbs: 161.61g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Снежок Биойогурт с Вишней 2,5%. Dinner: Котлета Домашняя, Карусель Котлета Домашняя. Snacks/Other: Gullon Вафли , Кофе, Ironman Протеиновый Батончик. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natsparrow's Weight History
|