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Ffs 🍕🍺
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96.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1158 kcal
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Fat: 59.19g | Prot: 47.24g | Carbs: 106.92g.
Breakfast: Semi-Skimmed Milk, Quaker Oat So Simple Original. Lunch: Sainsbury's Egg & Cress on Wholemeal Bread. Dinner: Solesta Balsamic Vinegar, Tesco Unsalted Mixed Nuts & Raisins, White Grapes, Sainsbury's Basics French Brie, Cos or Romaine Lettuce. more...
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Gaining 1.6 kg a Week
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