Weigh In record (no journal entry) for 24 September 2018
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54.7 kg
Lost so far: 2.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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496 kcal
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Fat: 26.32g | Prot: 23.18g | Carbs: 39.40g.
Breakfast: Di Leo Biscotti Integrali, Pavesini Pavesini, Nestlé Cheerios 5 Cereali Integrali, Mirtilli, Alce Nero Yogurt Bianco. Dinner: Olio Extra Vergine di Oliva, Sojasun Burger Vegetale Asparagi. more...
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steady weight
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memoligna's Weight History
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