Weigh In record (no journal entry) for 24 September 2018
|
54 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1533 kcal
|
Fat: 75.54g | Prot: 81.17g | Carbs: 134.16g.
Lunch: 공기밥, 고사리나물, 오이무침, LA갈비, 잡채, 소고기무국, 꼬치전. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|