y.b.mordvintseva's Journal, 24 Sep 18

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Weigh In record (no journal entry) for 24 September 2018

62 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

1449 kcal

Fat: 60.58g | Prot: 114.94g | Carbs: 107.42g. Breakfast: Кубанская Буренка Молоко 2,5%, Harry's Сандвичный Хлеб Пшеничный, Яйцо, Брест Литовск Сыр Классический 45%. Lunch: Домашняя Кухня Тефтели Домашние. Dinner: Яйцо. Snacks/Other: Груша, Домашняя Выпечка Запеканка с Малиной, Pure Protein Protein Cookies Chocolate Chips. more...

380 kcal

Exercise: Aerobics - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 1.4 kg a Week

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y.b.mordvintseva's Journal, 24 Sep 18

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