Weigh In record (no journal entry) for 24 September 2018
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62.3 kg
Lost so far: 21.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1317 kcal
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Fat: 45.74g | Prot: 77.89g | Carbs: 147.76g.
Breakfast: Жако Зефир Классический , Белоцерковский Сыр Филадельфия , Белый Хлеб, Сахар, Чай. Lunch: Помидоры, Куриное Филе на Гриле, Жменька Крупа Кукурузная . Dinner: President Сыр Камамбер , Сахар, Чай, Куриное Филе на Гриле. Snacks/Other: Пончики Покрытые Сахарной Глзурью. more...
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2018 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 35 minutes, Desk Work - 8 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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♥AnastasiiA-YA♥'s Weight History
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