Weigh In record (no journal entry) for 05 June 2010
|
105.9 kg
Lost so far: 3.0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 72.40g | Prot: 156.95g | Carbs: 35.77g.
Breakfast: Heavy Cream, Peaches, Egg, Soy Flour. Lunch: Mayonnaise, Egg, Cream Cheese , Tomatoes. Dinner: Tilapia (Fish), Pork Rinds, Corn Flakes. Snacks/Other: Jell-O Sugar-Free Gelatin, Cream Cheese, Smoked Honey Ham, Light String Cheese, Diet Dr. Pepper (20 oz). more...
|
Losing 5.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcarthey's Weight History
|