Weigh In record (no journal entry) for 24 September 2018
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1224 kcal
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Fat: 52.64g | Prot: 94.22g | Carbs: 90.39g.
Breakfast: Kartika Sari Pisang Bolen, Es Kopi dengan Krim, Urap. Lunch: Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Telur Rebus, Telur Rebus, Labu Dimasak, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Gaining 0.2 kg a Week
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vinarimbi's Weight History
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