Weigh In record (no journal entry) for 23 September 2018
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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703 kcal
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Fat: 32.02g | Prot: 35.69g | Carbs: 68.61g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Beyaz Ekmek. Lunch: Ülker Halley. Dinner: Palamut Izgara, Beyaz Ekmek. Snacks/Other: Mandalina. more...
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Losing 0.2 kg a Week
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busra.erdem.7's Weight History
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