Las fiestas no causaron estragos 👍🏻😋
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79 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1935 kcal
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Fat: 88.89g | Prot: 69.70g | Carbs: 222.10g.
Breakfast: Evercrisp Ramitas de Queso, Aceitunas Verdes, Puripop Popcorn Chocolate, Selz Cracker Oregano Oliva, Costa Galletas Crackelet . Lunch: Pechugas de Pollo (o Cocidas), Arroz Blanco. Dinner: Empanada de Pollo. Snacks/Other: Colun Tentaciones Cheesecake, Santa Rosa Queso Crema. more...
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steady weight
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