Weigh In record (no journal entry) for 23 September 2018
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97.3 kg
Lost so far: 17.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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2236 kcal
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Fat: 86.17g | Prot: 95.33g | Carbs: 272.53g.
Breakfast: Bounty Bounty, Вкуснотеево Хворост, Тортугалия Торт Кот Сгущенный. Lunch: Bounty Bounty, Куриный Суп Лапша, Курица Вареная, Челны-Хлеб Батон Нарезной Нарезанный. Dinner: Кременкульское Зоохрум, Атаг Конфеты Кочегар Петя, Банан. more...
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Losing 2.1 kg a Week
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ShirokovAE's Weight History
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