Weigh In record (no journal entry) for 23 September 2018
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63.7 kg
Lost so far: 22.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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892 kcal
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Fat: 40.00g | Prot: 28.55g | Carbs: 114.15g.
Breakfast: Yeşil Biber, Kayısı, Domatesler, Beyaz Peynir, Kepekli Ekmek, Menemen. Lunch: Kepekli Ekmek, Aşure, Cezerye, Mandalina. Dinner: Humus, Zeytinyağlı Pırasa, Yeşil Mercimek Yemeği. Snacks/Other: Algida Maraş Usulü Dondurma. more...
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Losing 0.4 kg a Week
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gozdecamlibel's Weight History
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