Weigh In record (no journal entry) for 23 September 2018
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98.3 kg
Lost so far: 0.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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278 kcal
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Fat: 11.71g | Prot: 14.49g | Carbs: 28.46g.
Breakfast: Susamlı Simit, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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Losing 0.9 kg a Week
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okkobaba's Weight History
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