Weigh In record (no journal entry) for 23 September 2018
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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735 kcal
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Fat: 32.63g | Prot: 48.93g | Carbs: 59.36g.
Breakfast: Nescafe Dolce Gusto Grande, Джон Джоли Хачапури по-Аджарски . Dinner: Кинто Соус Томатный Классический, Овощи Гриль, Куриная Грудка с Овощами. Snacks/Other: Мёд, Чай с Молоком, Чай, Бабаевский Шоколад Элитный 75%. more...
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Losing 0.3 kg a Week
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mashulkin_41's Weight History
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