Weigh In record (no journal entry) for 21 August 2012
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 10.39g | Prot: 8.02g | Carbs: 12.85g.
Breakfast: crackers, Coffee, boiled egg. more...
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Losing 0.7 kg a Week
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