Weigh In record (no journal entry) for 22 September 2018
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60.2 kg
Lost so far: 8.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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220 kcal
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Fat: 4.36g | Prot: 9.47g | Carbs: 41.02g.
Breakfast: Papaya, Banano, Huevo, Germen de Soya. more...
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Gaining 1.4 kg a Week
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