Weigh In record (no journal entry) for 22 September 2018
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83.2 kg
Lost so far: 17 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1552 kcal
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Fat: 53.56g | Prot: 109.59g | Carbs: 160.59g.
Breakfast: Tortilla de Harina, Guisy Deshebrada, Repollo. Lunch: Milanesa de Pollo Premium, Verduras Salteadas. Dinner: Siberia Tostada de Pollo Especial. Snacks/Other: Plátano, Doritos Incógnita, Pepino (Pelado), Durazno, Jugo de Manzana, Galletas de Avena (con Pasas), Jell-O Gelatina Light, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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steady weight
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Angel Hdz 16's Weight History
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