giuliamancini71's Journal, 22 Sep 18

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Weigh In record (no journal entry) for 22 September 2018

89.1 kg Lost so far: 5.2 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2018:

43 kcal

Fat: 0.86g | Prot: 2.28g | Carbs: 6.07g. Breakfast: Caffè Espresso, Granarolo Latte Scremato senza Grassi, GrissinBon Fette Biscottate con Cereali. Snacks/Other: Caffè Espresso. more...

2509 kcal

Exercise: Bike Machine (Cycling) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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giuliamancini71's Journal, 22 Sep 18

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