Weigh In record (no journal entry) for 22 September 2018
|
73.6 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
407 kcal
|
Fat: 25.07g | Prot: 19.78g | Carbs: 26.55g.
Breakfast: Ашан Сыр Топленое Молочко, Геркулес Овсяная Каша на Молоке. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iretka_sk's Weight History
|