Weigh In record (no journal entry) for 22 September 2018
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73.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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136 kcal
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Fat: 1.43g | Prot: 4.17g | Carbs: 29.41g.
Breakfast: Банан, Творожная Запеканка. more...
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Gaining 1.1 kg a Week
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