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Habis kemah 3 hari malah turun, padahal sehari makan nasi 3x meskipun ga pernah habis karna kekenyangan...
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62.6 kg
Lost so far: 7.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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133 kcal
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Fat: 1.19g | Prot: 8.64g | Carbs: 24.48g.
Breakfast: Banana, Herbalife F1 Nutritional Shake Mix. more...
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Losing 1.8 kg a Week
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aurora yaya's Weight History
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