Jackeline_Riqueira's Journal, 21 Sep 18

Weigh In record (no journal entry) for 21 September 2018
82 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2018:
1025 kcal Fat: 39.83g | Prot: 76.87g | Carbs: 40.27g.   Breakfast: Bolo de Aipim, Café, Ovo Cozido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pif Paf Bacalhau Desfiado, Omelete. Dinner: Skol Cerveja, Maminha. Snacks/Other: Italac Leite Integral. more...
2447 kcal Exercise: Hiking - 1 hour, Resting - 17 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...
Gaining 14 kg a Week

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Jackeline_Riqueira's Weight History


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