Weigh In record (no journal entry) for 21 September 2018
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60.0 kg
Lost so far: 6.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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817 kcal
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Fat: 51.93g | Prot: 61.22g | Carbs: 33.11g.
Lunch: Monster Beverage Ultra Sunrise, Nellie's Free Range Eggs (56g), Smithfield Naturally Hickory Smoked Bacon, Philadelphia Regular Cream Cheese, Fathead bagel. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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Gaining 0.6 kg a Week
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mandabananaba's Weight History
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