Weigh In record (no journal entry) for 21 September 2018
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69.2 kg
Lost so far: 15.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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184 kcal
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Fat: 13.02g | Prot: 9.43g | Carbs: 8.18g.
Lunch: Caldo Verde Low Carb. more...
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Losing 4.9 kg a Week
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kelly_nacibem's Weight History
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