Elena.G3535's Journal, 21 Sep 18

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47.8
идем,идем.......ок

46 kg Lost so far: 2.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2018:

68 kcal

Fat: 1.52g | Prot: 1.16g | Carbs: 12.46g. Lunch: Кофе с Молоком. Dinner: KDV Карамель Кремка, Россия Щедрая Душа Шоколад Кофе с Молоком. more...

2859 kcal

Exercise: Walking (brisk) - 6.5/kph - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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