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mjunhy
Journal
21 Sep 18
mjunhy's Journal, 21 Sep 18
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Оказывается если много нервничать и мало есть, то результат не заставит себя ждать!
91.8 kg
Lost so far:
46.2 kg
.
Still to go:
11.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 21 September 2018:
2842 kcal
Fat: 123.25g | Prot: 130.58g | Carbs: 296.87g.
Breakfast:
Вареное Яйцо.
Lunch:
Шаурма.
Dinner:
Сыр Российский, Хлеб Памперникел, Burn Энергетик, Snickers Батончик, МарС Сникерс Белый.
more...
2378 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 18 minutes, Resting - 16 hours and 24 minutes, Sleeping - 6 hours and 18 minutes.
more...
Losing 1.7 kg a Week
9 Supporters
Support
Comments
какой-то у тебя слишком нервный метод худеть))
21 Sep 18 by member:
natalia_1900
Круто))
21 Sep 18 by member:
priest_serg
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mjunhy's Weight History
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