Weigh In record (no journal entry) for 20 September 2018
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68.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1110 kcal
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Fat: 45.32g | Prot: 61.20g | Carbs: 118.97g.
Breakfast: Mabel Rosquinha de Coco, Nestlé Requeijão Light, Copacol Filezinho de Frango Sassami, Nutrella Pão Integral Grãos e Castanhas. Lunch: Hershey's Hershey's Mais, Copacol Filezinho de Frango Sassami, Italac Creme de Leite, Uva Itália, Chuchu, Abóbora Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Pastel de Carne. Snacks/Other: Farinha de Amendoas, Café com Leite e Açúcar, Da Colônia Goiabinha Zero Adição de Açúcar, Ovo, Banana Prata. more...
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Losing 12.6 kg a Week
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leylanne's Weight History
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