Weigh In record (no journal entry) for 20 September 2018
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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2224 kcal
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Fat: 85.22g | Prot: 104.68g | Carbs: 254.36g.
Breakfast: Tadım Çiğ Badem İçi, Tadım Ceviz İçi, Yumurta, Zeytin, Beyaz Peynir. Lunch: Mercimek Çorbası, Şehriyeli Pilav, Nohut Yemeği, Karışık Yeşil Salata. Dinner: Duru Osmancık Pirinç, Izgara Tavuk (Derisi Yenmeden), Karışık Yeşil Salata. more...
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Gaining 11.2 kg a Week
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alicanyucel06's Weight History
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