Weigh In record (no journal entry) for 20 September 2018
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77.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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451 kcal
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Fat: 14.76g | Prot: 18.76g | Carbs: 55.00g.
Breakfast: Goldessa Frischkäse, Grafschafter Roggenmischbrot. Dinner: Freshona Blumenkohl Gefroren. more...
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steady weight
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