Weigh In record (no journal entry) for 20 September 2018
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107.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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865 kcal
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Fat: 27.54g | Prot: 40.60g | Carbs: 114.12g.
Breakfast: Плов, Чечевичный Суп, Чай. Lunch: Чечевичный Суп. more...
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Losing 1.4 kg a Week
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Nami Aitaeva's Weight History
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