Weigh In record (no journal entry) for 20 September 2018
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52 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1427 kcal
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Fat: 43.02g | Prot: 58.66g | Carbs: 211.44g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bakso Ikan, Mie Telur (Ditambah, Masak), Tahu Goreng, Kubis Hijau Dimasak, Kubis Cina (Bok-Choy, Pak-Choi), Kacang Panjang Hijau Dimasak (dari Segar). Lunch: Wortel Dimasak, Bakso Daging Babi. Snacks/Other: Oatbits Choco Banana, Roma Malkist Crackers (2), Tempe Mendoan, Roti Goreng, Pop Ice Pop Ice, Roti, Jeruk. more...
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Losing 0.1 kg a Week
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winters_sakura's Weight History
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