Weigh In record (no journal entry) for 20 September 2018
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91.7 kg
Lost so far: 5.3 kg.
Still to go: 44.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2018:
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1852 kcal
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Fat: 98.51g | Prot: 99.57g | Carbs: 144.27g.
Lunch: 회무침, 켈로그사 스페셜K, 해물된장찌개, 더순수 디톡 깔라만시. Dinner: 꼬마김밥, 소세지볶음, 무뼈닭발, 배, 호박부침개, 삼겹살구이, 이마트 방울토마토. more...
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2426 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 18.6 kg a Week
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