Weigh In record (no journal entry) for 19 September 2018
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60.2 kg
Lost so far: 6.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1010 kcal
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Fat: 75.35g | Prot: 43.54g | Carbs: 41.43g.
Lunch: Heavy Cream, Butter , Natural Cage Free Grain Fed Large Brown Eggs, Fried Chicken Breast, Cheddar Cheese, Plain or Buttermilk Biscuits . more...
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Gaining 2.9 kg a Week
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mandabananaba's Weight History
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