Weigh In record (no journal entry) for 19 September 2018
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78.2 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carbs: 4.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. more...
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Losing 0.6 kg a Week
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Meaghan06's Weight History
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