Weigh In record (no journal entry) for 20 August 2012
|
81.2 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 30.96g | Prot: 42.25g | Carbs: 131.65g.
Breakfast: Coffee with Milk, Nonfat Pomegranate Greek Yogurt. Lunch: Coffee with Milk and Sugar, Multigrain Bagel, Cream Cheese. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|